Choose Well Today !

As mind, body, and spirit are connected, we know that we thrive best when all three are strong, flexible, and healthy! We offer several options for achieving this goal! In addition to our certified T'ai Chi and Qi Gong classes, we will/do offer Yoga, Pilates, Strength Training, Dance, and much more! Our goal is to offer many options, so you will be able to find what you like to enable you to choose well today! Please click here to find out about these other offerings! 

Please feel free to see inside our studio by visiting our gallery!

If you are a CERTIFIED instructor in any of these disciplines, or others, please click here to email us to discuss options! Please note: ALL instructors are required to offer one FREE class or workshop to the community per quarter, and this class may also request a donation to a local or currently important charity, such as for hurricane relief. We request instructors to offer the first class as complimentary, or provide a complimentary demo class. We are a postive, supportive, community programming oriented studio, and wish to gather those who feel that fostering community is very important in these times---and always! 

To Your Health!