Traditional T'ai Chi classes
Traditional T'ai Chi Classes
**Currently all classes are only offered via ZOOM
Please contact us for registration information. We request at least 2 business days to respond and process a registration request (see info in side bar), thank you!
As we know, balance is very important, so there are times we apply knowledge and work for our health and wellness, and there are times we need to pause, reflect, take time to be with friends, family or with our own thoughts, activities, and joys!
We will also pause classes for the last two weeks in December, from December 19—January 2, resuming on January 2nd for 2023!
Our regular schedule:
11:00AM--1:00PM Variable T'ai Chi and Qi Gong workshops for Piedmont Cancer Wellness Center. For a full list of Piedmont classes click here.
12:00PM --1:30PM T'ai Chi 24 modified and Qi Gong, this is a Piedmont Cancer Wellness class. For a full list of Piedmont classes, click here.
1:30PM --2:00PM T'ai Chi 24 advanced, and workshops review, this is also a Piedmont Cancer Wellness class.
10:30AM--11:30AM Power Up Qi Gong, this is a Piedmont Cancer Center class. For a full list of Piedmont classes, click here.
12:00PM--1:15PM T'ai Chi 24 Advanced, public class.
1:30PM--2:30PM T'ai Chi 24 modified forms for beginners/intermediates, public class.
11:00AM--12:00PM T'ai Chi modified 24, public class.
11:00AM--12:30PM T'ai Chi 24 modified and Qi Gong, this is a Piedmont Cancer Wellness class. For a full list of Piedmont classes, click here.
12:30PM --1:00PM T'ai Chi 24 advanced, this is also a Piedmont Cancer Wellness class. This particular class requires permission from the instructor, so please contact Cate at Cate@shouldersdown.com, thank you!
11:00AM--12:00PM Qi Gong, various sets, public class.
T'ai Chi/Qi Gong group classes in Atlanta are taught by Cate Morrill or Harvey Meisner and our associate teachers who have trained with us to provide our program. All private evaluations are by Cate Morrill. Students must contact our office to request registration information. We review each person's needs and desires to help determine the best class selection!
Fees for classes vary by class and program. Generally:
T'ai Chi/Qi Gong combo classes
One class per week - $60/month
To pay for classes click here.
To contact the Studio, use the Inquiry form below or email us.