Traditional T'ai Chi classes

Traditional T'ai Chi Classes

**Currently all classes are only offered via ZOOM

UPDATES!!! Yes, it's that time of year for saying and hearing, "Happy Holidays", but, here, we take it a little further. For years, we have meant it as we said it, and we mean it now more than ever-- from the Rising Phoenix T'ai Chi, Shoulders Down team...  

~~~Happy ALL-YOUR-DAYS !~~~ 

In order to bring some of that happy to others, or to share with those we don't often see, near or far, we take two weeks at the end of the year to let our teachers and staff have more time to engage with family, friends, charity events, trips, or spend time as they choose with their own personal connections. To that end, we have a few schedule updates for you! 

2021 schedule for December  

The last Saturday Qi Gong class of 2021 will be December 18. 

There will be no classes December 20 - January 2.   

We will also have very limited office time as well so response to email will need to be prioritized. Please feel free to write, but know that we may not respond for several days, thank you!

 Our regular schedule:
 

MONDAY: 
11:00AM--1:00PM   Variable T'ai Chi and Qi Gong workshops for Piedmont Cancer Wellness Center. For a full list of Piedmont classes click here.

TUESDAY: 
12:00PM --1:30PM  T'ai Chi 24 modified and Qi Gong, this is a Piedmont Cancer Wellness class. For a full list of Piedmont classes, click here.
1:30PM --2:00PM    T'ai Chi 24 advanced, and workshops review, this is also a Piedmont Cancer Wellness class.  

WEDNESDAY: 
10:30AM--11:30AM Power Up Qi Gong, this is a Piedmont Cancer Center class. For a full list of Piedmont classes, click here.
12:00PM--1:15PM  T'ai Chi 24 Advanced, public class. 
1:30PM--2:30PM    T'ai Chi 24 modified forms for beginners/intermediates, public class.

THURSDAY: 
11:00AM--12:00PM     T'ai Chi modified 24, public class.
11:00AM--12:30PM     T'ai Chi 24 modified and Qi Gong, this is a Piedmont Cancer Wellness class. For a full list of Piedmont classes, click here.
12:30PM --1:00PM    T'ai Chi 24 advanced, this is also a Piedmont Cancer Wellness class.  This particular class requires permission from the instructor, so please contact Cate at Cate@shouldersdown.com, thank you!

SATURDAY: 
11:00AM--12:00PM  Qi Gong, various sets, public class.

All T'ai Chi/Qi Gong group classes in Atlanta are taught by Cate Morrill or Harvey Meisner.  All private evaluations are by Cate Morrill. Students must contact the studio prior to attending classes.

Fees for classes vary by class and program. Generally:  

T'ai Chi/Qi Gong combo classes
One class per week - $60/month  
 

To pay for classes click here.

To contact the Studio, use the Inquiry form below or email us.

 

 

 

Inquiry Form - Have questions, or want to sign up for a class?  Fill out the form below or send us an email!

INQUIRY FORM - Have questions? Want to sign up for a class? Fill out form below!