Traditional T'ai Chi and Qi Gong Classes


**Currently, most classes are offered via ZOOM, those that are IN PERSON are so noted in the class info below.

Please contact us for registration information. We request at least 2 business days to respond and process a registration request (see info in side bar), thank you!

As we know, balance is very important, so there are times we apply knowledge and work for our health and wellness, and there are times we need to pause, reflect, take time to be with friends, family or with our own thoughts, activities, and joys!  It is important, however, to attend classes regularly and to practice outside of class to receive the full benefits. Remember, the more you do it, the more it will do for you! 

Specialty workshops and classes are available at other times, so please feel free to write to us so that we can help guide you along your path!

EMAIL us to inquire or register for a class.

Our regular schedule: 

MONDAY: 
11:00AM--1:00PM   Various T'ai Chi and Qi Gong workshops.  this is a Piedmont Cancer Wellness class. ON ZOOM.  For a full list of Piedmont classes, click here.

1:00PM--4:00PM In blocks of one hour, one and one-half, or two hours, these are Various T'ai Chi and Qi Gong workshops for the public. To be on the list to receive information, please click mailto:info@shouldersdown.com. We will not use your contact information for any other class or purpose, and never share our contacts with others. 

TUESDAY: 
12:00PM --1:30PM  T'ai Chi 24 modified and Qi Gong, this is a Piedmont Cancer Wellness class. ON ZOOM  For a full list of Piedmont classes, click here.
1:30PM --2:00PM    T'ai Chi 24 advanced and workshops review, this is a Piedmont Cancer Wellness class. ON ZOOM.  
 

WEDNESDAY: 
10:30AM--11:30AM Power Up Qi Gong, this is a Piedmont Cancer Center class. ON ZOOM. For a full list of Piedmont classes, click here.

11:00AM--12:00PM Intermediate Level T'ai Chi 24 and Qi GongMason Mill Recreation Center, Decatur, Ga. (IN PERSON)  Instructor approval is required.Click to email Harvey to inquire.

12:00PM--1:15PM   Advanced Level T'ai Chi 24 , public class, instructor approval is required. ON ZOOM.
                                    
12:15PM--1:15PM   Intermediate Level T'ai Chi 24 and Qi GongMason Mill Recreation Center, Decatur, Ga.  (IN PERSON)  Instructor approval is required.Click to email Harvey to inquire.
 

THURSDAY:
11:00AM--12:00PM T'ai Chi 24 modified and Qi Gong. ON ZOOM.

11:00AM--12:30PM  T'ai Chi 24 modified and Qi Gong, this is a Piedmont Cancer Wellness class. ON ZOOM. For a full list of Piedmont classes, click here.
12:30PM --1:00PM  T'ai Chi 24 advancedON ZOOM. this is a Piedmont Cancer Wellness class. 
 

SATURDAY: 
11:00AM--12:00PM  Qi Gong, various sets, public class. ON ZOOM.

T'ai Chi/Qi Gong group classes in Atlanta are taught by Cate Morrill or Harvey Meisner and our associate teachers who have trained with us to provide our program.  All private evaluations are by Cate Morrill. Students must contact our office to request registration information. We review each person's needs and desires to help determine the best class selection!

Fees vary by class and program. Generally:  

T'ai Chi/Qi Gong combo classes
One class per week - $60/month  
 

To pay for classes click here.

To contact the Studio, use the Inquiry form below or email us.

 

 

 

Inquiry Form - Have questions, or want to sign up for a class?  Fill out the form below or send us an email!