What is a Health Coach?

Certified Health and Wellness Coaches are professionals from diverse backgrounds and education who work with individuals and groups in a client-centered process to facilitate and empower the client to achieve self-determined goals related to health and wellness. 
Successful coaching takes place when coaches apply clearly defined knowledge and skills so that clients mobilize internal strengths and external resources for sustainable change. 

Consultations are available in person or online. A program and meeting schedule are set up for each individual or group based on the client's needs, wishes, desires, and goals. Generally, an initial meeting, with 4, 5, or more follow-up sessions are involved, though individual needs dictate each program.
~International Consortium for Credentialing Health & Wellness Coaches

Contact Cate Morrill by email for more information!