Choose Well Today !

We are offering 2 NEW T'ai Chi classes IN PERSON in our Inman Park Studio beginning in September, with FREE introductory sessions!  Other TC classes will be offered soon, but for now, these are our NEW Chi offerings!

The FREE introductory session detail follows the class descriptions!

Mondays, 1:00--2:00pm  This is a "Movement Improvement T'ai Chi and Qi Gong" class starting on SEPT 14 with a FREE Introductory class on AUGUST 31st at 1:00pm!  See the description below!

Wednesdays, 1:30--2:30pm  This is a Traditional T'ai Chi and Qi Gong class which will teach "T'ai Chi 24" and several Qi Gong sets, with a FREE Introductory class on September 2 at 1:30pm! See the description below!

Which class would best suit you? Please see the descriptions here. You are welcome to register for BOTH Free classes, even if you think you know which class might fit you the best.  Teachers will be able to help you with your selection in person, or if you'd like to tell us more about your desires, feel free to email us and we can help select the best class for you! 

Movement Improvement T'ai Chi® (MI TC)   https://choosewelltoday.com/movement-improvement-t-ai-chi
TEACHER: Harvey Meisner, Assistant Director of Rising Phoenix T'ai Chi   This is a specially designed program for Seniors of all activity levels AND for those with special circumstances, such as Parkinson's Disease, severe arthritis which affects walking, balance issues, injury rehabilitation, and more. Using traditional T'ai Chi moves and concepts, this class is modified for those who prefer a gently paced class of small to medium sized movements, during which students use provided chairs for balance support or seated work. This class incorporates a 10-15 minute seated set in the middle of the hour. Students always have the option of being seated for as long as they prefer, or standing as long as they prefer.

*This NEW IN PERSON MI TC class begins MONDAY, SEPTEMBER 14, 2026, with A FREE INTRODUCTORY CLASS ON MONDAY, AUGUST 31 at 1:30pm ! Please click HERE to email us to secure your spot in the FREE intro class, or just for more information!~~~~~~

Traditional T'ai Chi and Qi Gong   https://choosewelltoday.com/traditional-t-ai-chi

TEACHER: Cate Morrill, Director of Rising Phoenix T'ai Chi   This is a traditional class of what is known as T'ai Chi 24, a Yang-based style that is the official sport T'ai Chi set. Traditional T'ai Chi and Qi Gong classes are for folks who are comfortable walking gently, softly, slowly, for an hour or so, with a 5 minute break at the middle of the hour. These are for students who are seeking benefits such as strength, flexibility, balance, mental clarity, improved stamina, cardiovascular benefit, brain building, and more. Though chairs are available for specific qi gong balance work, or for a short rest at any time, most of this class is performed standing and walking. Students practice at their own level of ability---small, medium, or large frame postures are demonstrated for each students comfort. 

 *This NEW, IN PERSON, traditional T'ai Chi class for beginners, starts on SEPTEMBER 9, 2026 at 1:30PM, with a FREE INTRODUCTORY CLASS ON SEPTEMBER 2, at 1:30PM! Please click HERE to secure your spot in our FREE in person, introductory class, or for more information! 

Still wondering which class would be best for you? Register for BOTH free classes! 

OR 

If you would like to share a bit more information so that we may suggest the best class for you, feel free to share a bit about yourself, your goals, and your interests. All information is confidential!

We look forward to hearing back from you!

Singing With Elise Witt !!! 

An Impromptu Glorious Chorus ~~~~ Singing In the Morning!! 

Wednesdays in September!!! 10:15--11:30am!

An Impromptu Glorious Chorus™ ~ Singing in the Morning!!  With Elise Witt !!

September 2, 9, 16, 23, 30               10:15 am - 11:30 am

  These Glorious Choruses have been bringing joy and smiles to Atlantans, and folks across the world, for many years!  Come join in the fun!

An Impromptu Glorious Chorus™

Discover, explore, and expand your natural voice, with fresh, physical ways to move into strengthening your confidence, clarity, and listening. Elise teaches in a style so easy that, before you know it, the room is in perfect harmony.

Drawing from her love of diverse melodies and rhythms, Elise introduces songs from global and local repertoires, as well as her original songs and in-the-moment improvised creations. All pieces are broken down into easily learnable parts and become thrilling to sing in a group.      No music reading required.   Singers of all abilities, styles, and experience are welcome! Registration is required! 

Please CLICK HERE to go to Elise Witt's webpage to register or request more information! 

https://elisewitt.com/web/calendar/singing-in-the-morning/